Explore Your Intuition with Our Downloadable Resources!

Curious about intuitive eating but don’t quite know where to begin? You’re not alone.

Check out our Downloadable Pages for free resources about intuitive eating and exploring your hunger and fullness cues.

We’d love to hear from you! What resources would you like next? Comment below with your requests!

Chloe Cerino

Chloe Cerino, MS, RDN, CDN is a non-diet, intuitive eating-aligned registered dietitian nutritionist. She firmly believes that all foods can fit into a healthy lifestyle and that health can exist at every size.

She received a dual Bachelor’s degree from New York University in nutrition and psychology and a Master’s degree in nutrition education from Columbia University. She has over five years of experience treating individuals with eating disorders and disordered eating and has worked at several eating disorder treatment centers in Manhattan. She has training in nutrition related to a variety of health conditions, including gastrointestinal conditions like celiac disease and inflammatory bowel disease (IBS).

Chloe is a proud member of the International Association of Eating Disorders Professionals (iaedp), the International Federation of Eating Disorder Dietitians (IFEDD), the HEALers Circle with Project HEAL, and the Association for Size Diversity and Health (ASDAH).

Chloe is a New Yorker at heart and loves to spend her free time baking banana bread and hanging out with her cat, Ella.

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Meal Prep & Intuitive Eating